Steps for Self-Care: 1) If it feels wrong, don’t do it 2) Say “exactly” what you mean 3) Don’t be a people pleaser 4) Trust your instincts 5) Never speak bad about yourself 6) Never give up on your dreams 7) Don’t be afraid to say NO 8) Don’t be afraid to say YES 9. LOVE #Life

Steps for Self-Care: 1) If it feels wrong, don’t do it 2) Say “exactly” what you mean 3) Don’t be a people pleaser 4) Trust your instincts 5) Never speak bad about yourself 6) Never give up on your dreams 7) Don’t be afraid to say NO 8) Don’t be afraid to say YES 9. LOVE #Life