Work hard to develop & maintain good habits. Habits with a high rate of return include: - sleep 8+ hours each night - go for a walk each day - save at least 10 percent of your income - read every day - drink more water - cut back on foods high in sugar & salt #MondayMotivation https://t.co/O58ccO0wWm

Work hard to develop & maintain good habits. Habits with a high rate of return include: - sleep 8+ hours each night - go for a walk each day - save at least 10 percent of your income - read every day - drink more water - cut back on foods high in sugar & salt #MondayMotivation https://t.co/O58ccO0wWm