Monday, 23 March 2020
Our Brain has 2 jobs: Make sure we survive Save energy #Brain does that by: Discouraging us from taking risks Making sure we resist change How to leave comfort zone? Small steps Tell yourself you can do it Do one new thing everyday Replace old habits with new habits Don’t quit
Our Brain has 2 jobs: Make sure we survive Save energy #Brain does that by: Discouraging us from taking risks Making sure we resist change How to leave comfort zone? Small steps Tell yourself you can do it Do one new thing everyday Replace old habits with new habits Don’t quit
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